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Please note that advice from the Scottish Government may differ from that of England and Wales.

The current advice from the Scottish Government is:

  • stay at home
  • only go outside for essential food, health and work reasons
  • stay 2 metres (6 feet) away from other people
  • wash your hands regularly
  • wash your hands as soon as you get home
Outdoor exercise:

From 11 May, the Scottish Government have changed the advice on outdoor exercise so that people can go outside more than once a day to exercise. This activity should continue to be undertaken close to home. Those going out to exercise should either go alone or with members of their household.

The change does not allow people to mix with people from different households, to gather in groups, or to go out to relax outdoors. Read full details here.

The full advice from Scottish Government relating to the Coronavirus can be found here:

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